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“Clear Your Mind And Free Your Body”
5 Simple Poses to Kick Start Your Morning Routine
5 SIMPLE POSES TO KICKSTART YOUR MORNING ROUTINEIf you're looking for a way to start your day off on the right foot, these five simple yoga poses are the perfect way to do it. Not only will they get your blood flowing and help to wake you up, but they'll also help to...
The Health Benefits Of Yoga
Practicing yoga can improve your overall health and well-being. Yoga is a great way to reduce stress, improve flexibility and strength, and increase your energy levels. It's also a great way to connect with your body and mind and can provide many other health benefits...
The Best Diet to Pair with Yoga
The Best Diet to Pair with YogaWhen you think about the best diet to pair with yoga, what comes to mind? A lot of people would say that a vegetarian or vegan diet is the best option, and this is definitely true. However, there are other options out there that can be...
Tips To Keep Your Body Healthy
Our bodies are incredible machines, and we should do everything we can to make sure they stay in top condition. That’s why we’ve put together this list of tips to help you live a healthier life. Follow these tips and you’ll be on your way to a longer, healthier life....
The Benefits Of Yoga
Ever since the 60s, yoga has grown to become one of the most popular forms of exercise in America. There are many benefits that come with doing yoga on a regular basis. Yoga can help improve your flexibility and balance, increase blood flow to your muscles, reduce...
Fun Physical Activities that Can Boost Your Yoga Performance
Fun Physical Activities that Can Boost Your Yoga Performance "Clear Your Mind And Free Your Body"Also known as a “meditative-movement,” yoga is a mind-body activity. It utilizes a series of breathing techniques, postures, and relaxation exercises to foster...
Types of Yoga
Types Of Yoga Online Yoga Class"Clear Your Mind And Free Your Body"We offer 200-Hours, 500-Hour, 300-Hour and Continuing Ed classes and training programs. We adopt the different yoga ethics and philosophy in our training to meet industry standards. Some of the things...
Our Team And Courses
Our Team And Courses Online Yoga Class"Clear Your Mind And Free Your Body"Different Programs/Courses Yoga TTC Global is registered with Yoga Alliance as a certified Yoga School. You’re eligible to register with Yoga Alliance as an RYT200 after completing the 200-Hour...
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