Types Of Yoga
Online Yoga Class
“Clear Your Mind And Free Your Body”
We offer 200-Hours, 500-Hour, 300-Hour and Continuing Ed classes and training programs. We adopt the different yoga ethics and philosophy in our training to meet industry standards. Some of the things we teach include:
- Functional anatomy and alignment
- Asana
- Teaching methodology
- Sanskrit and chanting
- Yoga history
- Glowga-Glow in the dark yoga
The types of yoga include:
- Vinyasa yoga
- Ashtanga yoga
- Yin yoga
- Hatha yoga
- Restorative yoga
- Iyengar yoga
- Bikram yoga
- Kundalini yoga
- Prenatal yoga
- Jivamukti yoga
- Anusara yoga
With hands-on training, we offer muscular engagement awareness, promote alignment safety, support balance and aid proprioception.
Phone
+1 225 767 2186
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Address
304 Eva Pearl Street
Baton Rouge, LA 70810